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Find Your Fit By Roscoe is a Health & Fitness platform that provides you with the education, support & variety you need to build a healthy lifestyle & FIND YOUR FIT!
16,000 HRS
ONE ON ONE CLIENT TRAINING
16.5 YEARS
AS A PERSONAL TRAINER
12 YEARS
AS A MASTER TRAINER
20 YEARS
OF PERSONAL DEVELOPMENT
OUR MISSION
At Find Your Fit By Roscoe, we believe that your health & wellness isn’t just a passing trend or a quick fix. It is a lifelong commitment that should be seamlessly integrated into your overall lifestyle. We firmly believe that feeling good and being healthy should not be occasional or elusive, but rather a daily reality that you deserve to experience.
Our mission is to empower you to feel your best every day and discover what truly works for you. Through education, a diverse range of workout options, nutritional guidance, and the unwavering support of our Find Your Fit community, we are dedicated to creating an environment where you can cultivate a sustainable and personalized approach to your health & wellness journey.
We understand that everyone’s path to wellness is unique, and we are here to help you find YOUR fit. Our goal is to provide you with the tools, knowledge, and resources to create a healthy lifestyle that aligns with your individual needs and long-term goals. Together, let’s embark on a transformative journey and “Find Your Fit” for a lifetime of well-being!
Cardio & HIIT
Every program involves some kind of activity that benefits your cardiovascular health. HIIT is included in workouts to keep your heart rate up and to help you burn more calories!
Nutritional Guidance
Gain an understanding of macronutrients and how to prepare nutrient dense meals based on your specific goals and lifestyle. Access to recipes, help with meal planning, suggestions on portion control, and more!
Remote Workouts
Short on time? No equipment? Traveling? Working out at home? My remote workouts are designed to be done anywhere, anytime with or without a gym!
Weight Training
Gain knowledge on how to safely and effectively lift weights. Reduce your risk of injury and reach your goals faster!
Gain Strength & Muscle Mass
Get stronger and leaner by building lean body mass (muscle) so you can look and feel your best!
Lower Body Fat
Decreasing body fat composition results in a smaller frame, looking leaner and an increase in your overall health.
Client Testimonials
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