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Find Your Fit By Roscoe is a Health & Fitness platform that provides you with the education, support & variety you need to build a healthy lifestyle & FIND YOUR FIT!
14,500 HRS
ONE ON ONE CLIENT TRAINING
14.5 YEARS
AS A PERSONAL TRAINER
11 YEARS
AS A MASTER TRAINER
18 YEARS
OF PERSONAL DEVELOPMENT

OUR MISSION
Health & Fitness isn’t a fad diet or a short term solution. It is something that should be connected to your overall lifestyle. Being healthy & feeling good shouldn’t be a sometimes or a never situation. You deserve to feel good every day & know what works for you so that you can continue to live that way throughout your lifetime! We want to help you find what works for YOU! By educating you, providing a variety of workouts to choose from, nutritional guidelines, and the support within the Find Your Fit community, we hope to create the space for you to live a healthy lifestyle that’s on YOUR terms & LONG term! We want you to “Find Your Fit”!!
Cardio & HIIT
Every program involves some kind of activity that benefits your cardiovascular health. HIIT is included in workouts to keep your heart rate up and to help you burn more calories!
Nutritional Guidance
Gain an understanding of macronutrients and how to prepare nutrient dense meals based on your specific goals and lifestyle. Access to recipes, help with meal planning, suggestions on portion control, and more!
Remote Workouts
Short on time? No equipment? Traveling? Working out at home? My remote workouts are designed to be done anywhere, anytime with or without a gym!
Weight Training
Gain knowledge on how to safely and effectively lift weights. Reduce your risk of injury and reach your goals faster!
Gain Strength & Muscle Mass
Get stronger and leaner by building lean body mass (muscle) so you can look and feel your best!
Lower Body Fat
Decreasing body fat composition results in a smaller frame, looking leaner and an increase in your overall health.
Client Testimonials
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