Meet Our Founder: Andrea Roscoe
I started my fitness journey when I hired my first personal trainer for my senior project in high school. I had no history of working out in a structured environment. At first it was scary, I was very uncoordinated and there were definitely days I wanted to quit. But I didn’t quit thanks to the guidance & support from my trainer! After a few more sessions, I started enjoying my training, I wanted to push myself, do extra workouts on my own, and live a healthier lifestyle! I continued training with a trainer for the following 3+ years and realized I loved everything about Health & Fitness! Thanks to the incredible trainer(s) I worked with and my newfound passion for fitness, I became a trainer! Fast forward to today, and I’ve already had the pleasure of working as a certified personal trainer for over 14.5 years!!
Throughout the years I have worked with clients of all different fitness levels, backgrounds and lifestyle/sport related goals. A few years ago I decided it was time to take what I’ve learned and build something that would allow me to help people on a much larger scale than I could by only working with clients in person.
I want to empower & educate as many individuals as I can! I want everyone to feel confident walking into a gym to workout because they are educated on proper form and what is best for THEIR body. To help people understand why foam rolling, warming up, and stretching are so vital to living an active healthy lifestyle.
Making purposeful movement and your health a priority is a lifelong journey. On this journey you will learn a lot about yourself and transform quite a bit!
Thank you for allowing me to help guide you to a healthier lifestyle! Welcome to the “Find Your Fit” by Roscoe movement!