Meet Your Instructors
ABOUT US
Andrea R.
Master Trainer & CLASS INSTRUCTOR
Andrea (our founder) is a Master Trainer & has been a personal trainer for 19 years. She specializes in Strength Training, Stretching & Mobility, TRX and HIIT classes. She has limited availability for one on one clients. Contact for more info.
Andrea R.
Master Trainer & CLASS INSTRUCTOR
Andrea (our founder) is a Master Trainer & has been a personal trainer for 19 years. She specializes in Strength Training, Stretching & Mobility, TRX and HIIT classes. She has limited availability for one on one clients. Contact for more info.
Vanessa B.
Class instructor
An avid enthusiast for physical fitness, and a firm believer in PMA (positive mental attitude), Vanessa has spent most of her life being active and enjoys challenging herself. Before becoming a mom, Vanessa was a devotee of hot hatha yoga. Three years of dedicated daily practice taught her the whole-body benefits of stretching and breathing. After her son was born (he’s eight and active, you might see him in class!) Vanessa returned to her first love, long distance running. She has run 410 days in a row; multiple half marathons; 15, 10 and 5Ks. With the impact of the pandemic, she shifted her focus to strength training and has learned her body can do much more than she ever thought it could. Vanessa recently won a Torch Bearer award at her day job for her efforts in encouraging others to lead a healthy and active lifestyle. She brings to class a genuinely personal passion for helping others reach their fitness goals. Vanessa has her Class Instructor Certification.
Brittany
Yoga Instructor
Brittany’s personal commitment to a yogic lifestyle began over 21 years ago but grew well beyond her own practice. Her experience includes board leadership at a yoga non-profit, teaching group classes indoors and on water, and leading continuing education and 200-hr trainings. Her classes are a welcome space for student individuality and customization, with many layers for restoration, exploration, and challenge. Ultimately, her goal is that students walk away feeling more aligned and attuned to their physical, mental, and emotional state. When not teaching yoga Brittany chases around her toddler, enjoys coffee, and travels whenever possible.
Kim
Class Instructor
Kim has been with us for almost 6 years now and she was teaching our BootCamp classes in person before Covid. She teaches HIIT & Strength Training classes live on Zoom. A few fun facts about her are: She grew up in the PNW, she loves dogs (esp Huskies), she's a real estate agent, loves burpees (crazy I know), loves running, HIIT is her favorite since she loves getting her heart rate up, loves everything Disney, and has her CPT certification.
Small Group Strength Training
Expert coaching with real-time feedback to help you move safely, confidently, and with purpose
Technique-focused training that improves mobility, builds resilience, and supports long-term movement health
Small group format (max 6) that allows for individualized attention and smart progression
A consistent training environment where shared commitment and structure support momentum and lasting progress
